![]() ![]() ![]() Courage to Stand for Your Dreams with Nihal Kaur.Kundalini live yoga workshops allow anyone anywhere to practice yoga, and to experience peace while sitting in yoga classes online. Kundalini Healing with Khenpo Karten Rinpoche These flow poses teaching kundalini create power and happiness within, which is natural. Virtue is the Light of Consciousness within each Being.The tools to watch your mind from the perspective of pure awareness. (programming default modes in your bio-computer to infinite horizons. Runtime:58min The Ocean of Consensus Reality Following the breath, sealing off lower triangle, using the mind to free itself. View all comments - Read & Share your thoughts → Go within, and contemplate the very possibility that you belong to the divine. Let your rhythm sync up to the rhythm of the music. Do it as you listen to the mantra - "I am thine in my myself". This is called "Developing the power to win". Allow the self to be liberated and spoken. It is how we tell the stories of our lives that creates new desires in ourselves to be liberated. When you come into being with the truth of all things, you realize that it is always the choice to be a victim or a winner. Show your love here, your conscious breath, your conscious motion. Your neck is the sacred bridge between your heart and your body. The three together catalyze your energy, catalyze you at a cellular level, in a way that you can experience your greatness in a way that you've never seen before. It's the power of the rhythm with the breath, with the Mantra, that makes Kundalini Yoga so effective. Inhaling forward, exhaling back, inhaling Sat, exhaling Nam. Even when life throws us a curveball, we can say "That's weird, but divine, I belong to you." Feel your gorgeous center. In every moment whether we think there's something wrong or not, we have the opportunity to remember that we are divine, and that we belong to the divine. This is what blossoms us into learning what we have been resisting. What's perfect about the block? What is the opportunity to learn? How can I grow right now? This is grace. Keep the pelvis tilted up so the pelvis stays on the floor and keeps your back safe.īlossom with each breath. Bring the legs together and stretch them into infinity. Connect with the soul's destiny, the bright light, all you we're meant to be.įeel yourself being fully capable to be everything you are here to do, everything you are here to be. Inhale deeply, connect with the sweet breath, connect with your soul right now, the base frequency beneath all experience. Let's synch our breaths together, squeeze out all the air, inhale inhale inhale, hold the breath, exhale. ![]() Lift the sternum into the thumbs, elongate the head. We're about to rock a class on grace, grace as it pertains to our identities. That’s the diagonal energy, that’s tantric energy.“Grace is the strength of Character to be you, and never let yourself down, or anyone else down.“ - Yogi Bhajan But there is a pleasure also which is everlasting, in which you become a new all the time. Pleasure comes out of newness, enjoying newness. Otherwise you will be victim of your own perpetual permanent fear.įor every success, for every achievement, for every love or for everything, we want a newness. In that unisonness, is the beauty of life. There is no two opinions about it, to experience yourself and all in you. ![]() That’s why Guru Nanak put before it, “Ek Ong.” It is total permutation and combination to create that sound. The difference is, Ong and Om, when Om cannot be chanted, cannot be spoken, it is written in the Puran but it can be experienced. I bow to you, “Ong Namo,” Oh creative total self. “Guru” means who brings light into darkness. Oh transcendental, transparent, “Guru Dev” is transparent. That’s why the opening mantra of the class is, “Ong Namo Guru Dev Namo.” We don’t say “Om Namo,” we say, “Ong Namo Guru Dev Namo.” Here’s what the Siri Singh Sahib, Yogi Bhajan said at a lecture on Main Los Angeles, CA about his mantra:Īctually, all teachings are there to tell you to be yourself…. It is chanted at least three times before practicing Kundalini Yoga. This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us and linking us to Yogi Bhajan and the Golden Chain of teachers. I bow to the Creative Wisdom, I bow to the Divine Teacher within. ![]()
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